BREAK FREE FROM EMOTIONAL EATING.
CREATE HABITS THAT LAST
Join thousands of women discovering food freedom, building emotional resilience, and achieving sustainable weight loss - without guilt or deprivation.
What if Weight Loss Wasn't About Willpower?
At Fast Mama, we know the struggle of emotional eating, binge cycles, and feeling out of control with food. That's why we've created a simple, proven program to help you:
✅ Stop emotional eating and regain control.
📅 Build lasting habits that fit your life.
♾️ Achieve sustainable weight loss without restrictive diets.
Fast Mama isn't just another weight loss program - it's a life-changing approach to food freedom, build on tools that work and a community that supports you every step of the way.
"Joining this group I have not only got to goal (lost 42lbs) and maintained it for coming up a year, but most importantly I have connected with others who have had similar experiences as me and so I do not feel alone anymore in these difficulties.
I have learnt to prioritise myself more, understand my brain and feelings and perhaps most importantly feel safe in a community who all want the best for each other and lift each other up daily.
If you are interested in changing your pattern and living a healthier and happier life, then you will get help to do that in fast mama."
Lucy K
Simple Steps to Food Freedom
Our unique 4-Step Framework is designed to empower you, bit by bit, until you feel completely in control of food - and your life.
Set realistic goals and reconnect with what matters more.
Create flexible plans for everyday life and special moments.
Learn tools to handle cravings, emotions, and challenges with ease.
Celebrate your progress, reflect on what works, and keep going.
Hi, I'm Lindell
Founder of Fast Mama and Your Guide to Food Freedom
I've walked the same path as you - struggling with emotional eating and yo-yo dieting. For years, I searched for a way to break free from the cycle of guilt and shame around food.
Fast Mama is the program I wished I had back then. Today, I've maintained a 17kg weight loss and built a life I love - one that includes joy, freedom, and food I enjoy.
Now, I'm here to help you do the same.
READ MY STORY
Real Women, Real Results
Thousands of women around the world have transformed their lives with Fast Mama. Here's what a few of them had to say:
"Everything you need to start losing weight today"
Get your hands on my complete Fast Start Toolkit!
Simple Steps to Food Freedom
Our unique 4-Step Framework is designed to empower you, bit by bit, until you feel completely in control of food - and your life.
- Know What you want:
Set realistic goals and reconnect with what matters more. - Set a Plan:
Create flexible plans for everday life and special moments. - Show Up to Your Plan:
Learn tools to handle cravings, emotions, and challenges with ease. - Build Confidence:
Celebrate your progress, reflect on what works, and keep going.
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